Work exchange opportunity in a peaceful Maine retreat, USA

Spend a season in a quiet, nature-filled town in northern Maine, surrounded by forests, lakes, and fresh air. You’ll help out with daily tasks like kitchen work, housekeeping, or creative projects while living on site with room and meals included. Free time is often spent hiking, swimming, or joining yoga and meditation practices. The atmosphere is relaxed, supportive, and community-focused. It’s a great fit for someone who enjoys simple living and wants meaningful work in a calm setting.

About the work exchange program

At Sewall House Yoga Retreat, the work exchange program offers the chance to live and work at a seasonal yoga and wellness retreat in the peaceful town of Island Falls, Maine. Running from the last weekend in May through the second weekend in October, the program is rooted in community living, mindful work, and shared daily rhythms. Team members support the retreat while enjoying a slower pace of life surrounded by forests, lakes, and open skies. In exchange for your contribution, you receive room and board and are welcome to join yoga classes, meditation sessions, hikes, and lake activities alongside guests. Many participants describe the experience as grounding and rewarding, with strong connections formed through simple living and meaningful work. A minimum stay of one month is required, with longer stays encouraged.

Cooks

Requirements

• Minimum commitment of one month during the retreat season.
• Interest or experience in cooking for groups.
• Ability to work independently and stay organized in the kitchen.
• Reliable, flexible, and comfortable in a shared living environment.
• Driver’s license and access to a vehicle preferred.

Your responsibilities

• Preparing and serving meals for guests and staff.
• Assisting with menu planning and basic food prep.
• Keeping the kitchen clean and organized.
• Following food safety and cleanliness standards.
• Helping with occasional errands or supply runs.

Housekeeping & Operations

Requirements

• Minimum commitment of one month during the retreat season.
• Comfortable with physical work and daily hands-on tasks.
• Dependable, friendly, and open to interacting with guests.
• Willingness to live on site as part of a small team.
• Driver’s license and access to a vehicle preferred.

Your responsibilities

• Supporting housekeeping and maintaining guest spaces.
• Assisting with daily operations around the retreat.
• Helping with errands, airport pickups, and transportation.
• Supporting retreats, workshops, and special events.
• Creating a clean, calm, and welcoming environment.

What’s in it for you

• Room and all meals included during your stay.
• Access to yoga and meditation practices.
• Time to explore nature through hiking, swimming, and lake activities.
• Hands-on experience in a retreat and hospitality setting.
• Meaningful connections and a season of simple, intentional living.

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Map

Accommodation offer

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Flight offer

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